22 August:

Chest: 113cm
Biceps: 37.0cm - 42.0cm
Forearm: 34.0cm
Waist: 82.5cm
Thigh: 56.5cm
Calf: 41.0cm

Fat calipers
         Upper: 2.8mm
         Mid: 7.8mm
         Lower: 5.4mm
         Age: 56yrs
BF: 7.4%

Weight: 81.6kg

13 November:

Chest: 109cm
Biceps: 36.0cm - 40.0cm
Forearm: 33.5cm
Waist: 78.5cm
Thigh: 58.5cm
Calf: 40.5cm

Fat calipers
         Upper: 1.8mm
         Mid: 5.3mm
         Lower: 4.3mm
         Age: 56.2yrs
BF: 6.0%

Weight: 78.8kg