WeightTraining.NZ Lifts Database |
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Growlanator's Power Lifts |
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Colour key: Ranked - Competition - Ranked & Competition |
Showing weights in |
| Date ▼ | Age | BW | Squat | Bench | Dead | Total | Wilks | Age adj. |
|---|---|---|---|---|---|---|---|---|
| 12 Dec 2013 | 32 | 96.0 | 90.0 | 62.5 | 130.0 | 282.5 | 174.90 | 174.90 |
| 11 Oct 2013 | 32 | 95.0 | 90.0 | 60.0 | 130.0 | 280.0 | 174.17 | 174.17 |
| 6 Oct 2013 | 32 | 95.0 | 90.0 | 60.0 | 120.0 | 270.0 | 167.95 | 167.95 |
| 22 Sep 2013 | 32 | 95.0 | 80.0 | 57.5 | 110.0 | 247.5 | 153.95 | 153.95 |
| 12 Sep 2013 | 32 | 93.0 | 80.0 | 55.0 | 110.0 | 245.0 | 153.91 | 153.91 |
| 8 Sep 2013 | 32 | 93.0 | 80.0 | 55.0 | 110.0 | 245.0 | 153.91 | 153.91 |
| 28 Aug 2013 | 32 | 96.0 | 75.0 | 55.0 | 100.0 | 230.0 | 142.40 | 142.40 |
| 20 Aug 2013 | 32 | 96.0 | 70.0 | 52.5 | 100.0 | 222.5 | 137.75 | 137.75 |
| 15 Aug 2013 | 32 | 96.0 | 65.0 | 52.5 | 100.0 | 217.5 | 134.66 | 134.66 |
| 31 Jul 2013 | 32 | 96.0 | 70.0 | 52.5 | 95.0 | 217.5 | 134.66 | 134.66 |
| 25 Jul 2013 | 32 | 96.0 | 70.0 | 52.5 | 90.0 | 212.5 | 131.56 | 131.56 |
| 21 Jul 2013 | 32 | 96.0 | 60.0 | 52.5 | 90.0 | 202.5 | 125.37 | 125.37 |
| 26 Jun 2013 | 32 | 97.0 | 60.0 | 52.5 | 85.0 | 197.5 | 121.73 | 121.73 |
| 1 Jun 2013 | 32 | 97.0 | 55.0 | 52.5 | 85.0 | 192.5 | 118.64 | 118.64 |